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Channel: Heart Health – GrassrootsHealth
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Your Lifetime Sunshine Exposure Can Affect How Long You Live

Research shows that more sunshine in your life can help you live healthier, longer, and that avoiding sunshine could be the 4th major lifestyle factor leading to early death Key Points Researchers...

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Damaging Effects of High Homocysteine – What to do about it and how to...

PLUS up to 20% OFF! This marker may be more important to manage than your weight, glucose, cholesterol, iron, and many other conventional health markers Key Points High homocysteine is associated with...

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The Pleiotropic Effects of Vitamin D3: Clinical Applications Beyond a...

by Juan Manuel Martinez Mendez, MD Ortho-Regenerative Medicine, Independent Researcher and Clinician Key Points Vitamin D3 enhances immune and hormonal health, reducing respiratory infections,...

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The Vital Role of Vitamin D: 5 Essential Health Benefits

  Key Points In this video, Dr. Suneel Dhand discusses how vitamin D benefits immunity, metabolism, heart health, muscle strength, and aging. He explains that vitamin D boosts immunity by aiding...

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Statin Intolerance Related to Vitamin D Deficiency

A note from Dr. Patrick McCullough, MD Key Points Approximately 22% of patients on statins have some degree of musculoskeletal pain (myalgia) Low serum concentrations of 25-hydroxyvitamin D (< 20...

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SAVE 20% ON HEART HEALTHY TEST COMBOS – Now Through this Weekend Only

Save on Select Combinations that Include Markers for Heart and Cardiovascular Health Although February happens to be American Heart Month, and this week, Heart Failure Awareness Week, our...

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Large Study Finds Higher Blood Levels of Omega-3s Reduced Risk of Heart...

New study finds 21% lower risk of heart failure and almost 50% lower risk of death among individuals with the highest blood levels of omega-3 fatty acids compared to the lowest levels Key Points...

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Less than 1 in 14 US Adults Have Optimal Cardiometabolic Health – Research...

Weight gain, blood sugar dysregulation, high blood pressure and cholesterol levels… what is cardiometabolism, why does it matter for our health, and can optimizing vitamin D help? Key Points Metabolic...

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Low Vitamin D Levels Can Increase the Homocysteine Level

Studies demonstrate how vitamin D insufficiency can result in higher homocysteine levels and an increased risk of homocysteine related diseases Key Points Homocysteine is a biomarker for over 100...

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Combining B Vitamins with Omega-3s Benefits Cardiovascular Health and...

A RCT demonstrates a synergistic effect of vitamin B12 and omega-3 fish oil supplementation on lowering homocysteine levels and CVD biomarkers Key Points Homocysteine is associated with an increased...

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Should You Fear Taking Omega-3 Supplements Based on a Recent Study?

An explanation of findings from a recent study on omega-3 supplements and heart health Key Points A recent study found 5 positive associations between fish oil supplementation and heart health...

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Raised Homocysteine Predicts over 100 Diseases, Home Test Kits Now Available

Is the H Factor still the biggest health breakthrough of the century? Key Points Homocysteine is associated with an increased risk of over 100 diseases or adverse outcomes which are listed at the end...

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Sunshine Exposure Can Affect How Long You Live

Research shows that more sunshine in your life can help you live healthier, longer, and that avoiding sunshine could be the 4th major lifestyle factor leading to early death Key Points Researchers...

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How Increasing Omega-3s Benefit Cardiovascular Health

Another meta-analysis confirms previous findings on risk reductions in cardiovascular disease and cardiovascular death provided by omega-3 fatty acids Key Points There have been many studies on the...

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Higher Vitamin D Levels Associated with Lower Risk of Death from All Causes

PLUS 2-Day Flash Sale Ends Today! Two new papers demonstrate the relationship between vitamin D level and mortality risk Key Points A previous study found that death from all causes (including heart...

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DHA vs EPA – is there a difference in what to take and why?

Research is now showing evidence that both DHA and EPA have unique benefits to our health Key Points Much of what you hear about the health effects of omega-3 fatty acids is as a whole combination of...

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Magnesium Intake Alters Effects of Vitamin D

From diabetes, to high blood pressure, and more… Magnesium and vitamin D work together synergistically, in such a way that the interaction of both is greater than the sum of their individual effects...

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SAVE 20% ON HEART HEALTHY TEST COMBOS – Now Through this Weekend Only

Save on Select Combinations that Include Markers for Heart and Cardiovascular Health Although February happens to be American Heart Month, and this week, Heart Failure Awareness Week, our...

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How Nutrition Can Help Reverse Disease

Dr. Richard Cheng dives into how Orthomolecular Medicine can help reverse disease, and other studies show how different diets can affect health outcomes Key Points Certain foods are known to...

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Could Cholesterol Levels Improve with Vitamin D, Magnesium and Omega-3s?

A review of the research showing the relationships between vitamin D, magnesium, and omega-3 fatty acids and cholesterol and triglyceride levels Key Points A recent paper found a significant decrease...

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